OxygenSaunaRed lightPEMFBootsChair
Kingston’s oxygen & recovery studio
Why am I so tired all the time?

Come back to yourself.

Hyperbaric oxygen and five recovery therapies, above Eden Street in Kingston.

For people who look after everyone else, and have decided an hour for themselves isn’t a luxury. It’s maintenance.

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What we offer

Six therapies. What each one is, and why people book them.

You’re not broken. You’re running on empty. People come to us when they’re tired all the time, getting over an operation, training hard, or just need an hour to themselves. Hyperbaric oxygen is at the centre of it; the other five work on their own or alongside it. Nobody needs to touch you. Not sure which to book? You don’t need to know. Angelo will plan it with you.

Hyperbaric oxygen in three facts
21%Oxygen in normal air. In our chambers you breathe up to 98%.
1.4–1.5 ATAChamber pressure. It lets up to four times (400%) more oxygen dissolve into your blood plasma than at normal pressure.
Ears pop. That’s it.The pressure feels like a plane coming in to land, about the same as the deep end of a diving pool. Swallow or yawn and it passes.
I · Hyperbaric oxygen
Alive.
The oxygen chamber

Running on empty, however much you sleep?

An hour lying back in a pressurised chamber, breathing oxygen through a soft mask. Your ears pop like on a plane. Then most people fall asleep.

Book it if
  • You wake up tired and stay tired all day.
  • You’re recovering from an operation or a procedure (with your doctor’s OK).
  • You want one hour a week where nothing is asked of you.
£45Your first session. Angelo explains everything before you go in.
II · Infrared sauna
Warm.
The infrared sauna

Stiff and tense, and want to properly warm through?

A private cabin with infrared panels that heat your body rather than the air, so it’s comfortable for the full thirty minutes. A fine salt mist fills the air, like a salt room. You leave feeling warmed right through and relaxed, ready to get on with your day.

Book it if
  • You carry stress in your neck, shoulders and back.
  • You’ve trained hard and want to warm through afterwards.
  • You like a sauna but not the scorching heat.
30 minutesIn a private cabin with the door shut.
III · Red light
Glow.
The red light room

Getting over a procedure, or looking after your skin?

A private booth lined with red and near-infrared light, with a fine salt mist in the air, like a salt room. Enjoy it on your own or with a friend. No UV, no tanning. Thirty minutes, sitting or standing.

Book it if
  • You’ve had cosmetic surgery, like a facelift, and your surgeon is happy for you to come.
  • Red light is part of your skincare routine.
  • You want to add it straight after an oxygen session, as many clients do.
No UVNo tanning, nothing to put on. Just sit in the light.
IV · PEMF mat
Still.
The PEMF mat

Wired but tired when you lie down at night?

A relaxing mat with coils inside that send slow magnetic pulses. You lie on it fully clothed. Some people feel a faint tapping, some feel nothing, and most drift off.

Book it if
  • Your mind won’t switch off.
  • You want to lie completely still for thirty minutes.
  • A sauna or a massage isn’t for you.
Fully clothedNo kit, no changing. Lie down as you are, and just be still.
V · Compression boots
Ready.
Compression boots

Legs heavy after a run or a long shift?

Long sleeves zip over your legs, trousers on, and squeeze in slow waves from your feet up while you lie back.

Book it if
  • You run, cycle or train regularly.
  • You’re on your feet all day: nurses, hairdressers, retail and more.
  • You’ve just had a long flight or a long drive.
£79A month for four recovery sessions. Not a treat. Maintenance.
VI · 7D massage chair
Rested.
The massage chair

Shoulders up round your ears from the desk?

The chair reclines to zero gravity (legs raised, your weight spread evenly) and massages your neck, shoulders, back and legs, with rollers for your feet. You choose the intensity.

Book it if
  • You sit at a desk or drive all day.
  • You want a full-body massage without booking a therapist or making conversation.
  • You’d rather not be touched by anyone.
  • It’s your first visit and you’d like to start with something familiar.
8am to 8pmEvery day. Evening slots go first.
Also coming to us for
Is it for me?

Claustrophobic? Nervous? Six straight answers before you book.

Oxygen chambers can look intimidating from the outside. Here’s what people want to know. If your question isn’t here, message Angelo. He’d rather you asked.

Is it safe for me?

Our two hyperbaric chambers run at 1.4 and 1.5 ATA (1.4 to 1.5 times normal air pressure), and used here for relaxation, recovery and general wellbeing. Before your first session we go through a short health check. Some things mean you should wait, a cold or blocked ears for example, and some mean you should speak to your doctor first. We will tell you either way.

Is it claustrophobic?

They look more intimidating from the outside because they’re black. Inside they’re white, roomy enough to sit up in, with windows on all sides. You control the zip, you can take your phone in, and Angelo is outside the whole time. Most people are asleep within ten minutes. Still worried? Rizwana is also an EMDR therapist and has worked with people with claustrophobia. Ask to speak to her first.

What happens in the hour?

You lie back on a pillow with a blanket and a soft mask, and breathe air with more oxygen in it than usual while the chamber gently pressurises. Your ears pop like on a plane. Then you read, listen or nap. You come out a little dozy and clear-headed.

Will one session do anything?

Honestly, it depends. Some people feel it on the walk back to the station; for others it’s felt more than seen. Oxygen works best as a course, which is why we start people on the Reset rather than a single session and why nobody here will tell you it’s a magic wand.

What do I wear? Can I use my phone?

Whatever you came in. Shoes come off at the top of the stairs and we give you slippers. Yes to phones, books and headphones in the chamber. The sauna and red light have their own private rooms.

Do you treat medical conditions?

No. We’re a recovery studio, not a clinic, and our therapies support relaxation and general wellbeing alongside your medical care, never instead of it. If we think you need a physio or a doctor before you need us, we’ll say so.

Angelo
Angelo answers the phone.0208 058 3456, or WhatsApp. Every first-timer gets a walk round before anything else.
10a Eden Street · Kingston

What’s behind the door on Bath Passage.

A short walk from Kingston station, up the stairs from Bath Passage. Two oxygen chambers, side by side. A fine salt mist in the sauna and the red light booth. Nobody needs to touch you. And Angelo meets you at the top of the stairs. Come on your own, or bring someone.

Come in, I’ll show you around

Play the video: one minute, sound on.

Angelo starts at the top of the stairs and walks you through the room: first the massage chairs, then the infrared sauna. The rest you’ll see on your first visit.

Read the Journal: what each session is actually like →

Google · Kingston upon Thames

300 five-star reviews, and they keep saying the same things.

Not about the machines. About how it felt, and who looked after them.

“Very Zen like, clean and calming. I think the more I use it the more I’ll benefit.”

Vincent · Oxygen chamber

“The AI massage chair was seriously impressive. Walked out feeling lighter.”

Eugenia · Massage & red light

“A lovely wellness space right in the heart of Kingston. The decor and artwork really add to the experience.”

Raj · Sauna & PEMF
Crystal award: Best Holistic Wellness Clinic of the Year 2026/27
AwardedBest Holistic Wellness Clinic of the Year 2026/27London South West category. We won it as we finished our second year, and we’re proud of it.
Simple ways in

£45 to try it. £149 for four weeks. From £79 a month.

Know what you want? Book it, 8 till 8, any day.Know how you feel but not what to book? Pick a door below, or ask Angelo.

Try it

£45first oxygen session
  • Sixty minutes in the chamber
  • Angelo walks you through everything first
  • Recovery therapies from £25
Book a first session
Most new clients

The Reset

£149four weeks · eight visits
  • Planned around sleep, calm, recovery or energy
  • Two oxygen, six recovery, guided by Angelo
  • New clients only, once
Start the Reset

Make it a habit

£79a month, from

Not a treat. Maintenance.

  • Recovery £79: four recovery sessions a month
  • Oxygen £179: four oxygen sessions a month
  • Oxygen+ £299: eight oxygen and four recovery. Rolling monthly, a month’s notice.
See memberships

Oxygen session £70 · Oxygen 4 £195 · Oxygen 8 £349 · Oxygen 20 £700 · Recovery sessions £25, red light £30, any five £110. Gift cards from £50, with bonus credit on £100 and £200. Send one →

How the Reset works
1.

Tell us what you need

Sleep, calm, recovery or energy. A few minutes of questions at your first visit, and a short health check, so we know what’s right for you. We’ll say plainly if something isn’t suitable for you at the time.

2.

We plan the four weeks

Which therapies, in which order, on which days. Angelo builds it and adjusts it as you go. Oxygen sits at the centre; the rest fits around you and your recovery.

3.

You decide

By the end of week four, you’ll know what you need. Most people move onto a membership from here. That’s your call, not a pitch.

About us · Rizwana & Angelo
Two people who want you to transcend your wellness. One studio in Kingston.

Rizwana has been a psychotherapist for twenty-three years. Angelo ran his own landscaping business for twenty-five years and now runs the studio day to day. He’ll explain everything and tell you straight which treatments are right for you.

More about us
Angelo and Rizwana, co-founders of Transcend Wellness London
AngeloCo-founder · Ran his own business, 25 yearsYour steady presence at the studio.
RizwanaCo-founder · Psychotherapist, 23 years
Open every day, 8am – 8pm

Your first hour is £45. Angelo will meet you at the top of the stairs.

Book your first session · £45 Ask Angelo first
Ask Angelo
Book £45 first session